Thursday, December 19 , 2024
5' MIN READ
I started with GLJ about 6 months ago & have had a great experience, with G as my coach. I really like the weekly check up videos where you get feedback & can discuss your plan for the following week. There is a lot of flexibility & understanding if you have things going on which may make it difficult to hit your targets & adjustments can then be made which has been great for me. I’m now nearly 10 pounds down & in the best shape I’ve been in in years! My form at the gym has massively improved & my overall attitude towards training & healthy eating. Would highly recommend 😊
