Coach
3 years ago I quit my job at BMW to follow my passion helping other women reach their goals. I’ve been there, doing hours of cardio and not seeing the results I wanted to! I want to show women that we can enjoy our favourite foods and still achieve our goals of looking and feeling our best without spending hours in the gym on cardio machines. That’s what we do at Coached By GLJ.
@Gljfitnessuk
Coach
I first joined the gym, like most of us do, to get fit, feel better in myself, and to build up my confidence. I studied Sports Coaching and Development at University and have been coaching since 2016. Now, I use my knowledge of exercise and nutrition to help women achieve their goals without sacrificing their health, and creating a sustainable lifestyle balance where they can still enjoy time with family and friends.
@harveyfwillis
Coach
I was known as the sporty one whilst I was growing up for my love of all sports. In my late teens, I started dancing mainly Ballroom and Latin American, I achieved various medals whilst dancing and decided my next challenge would be to start training in the gym and this eventually led on to becoming a Fitness Coach. My aim has always been as a coach to help women to feel confident, strong and happy on both the inside and the out. It’s not about under-eating and hours of cardio, it’s about creating a lifestyle balance that you enjoy and love, one that you can sustain to keep feeling your best self.
