At Coached By GLJ we advocate genuine lifestyle changes within our clients. We want to help you change your everyday habits and routines to create lasting change. We focus on improving your knowledge and understanding of training and nutrition, helping your relationship with food and creating a sustainable lifestyle. Our aim is that what you learn training with Coached By GLJ will stay with you and you won’t feel the need to make drastic cuts to your diet ever again. Our services have been designed to support you reach your goals.