Tuesday, March 08 , 2022


5' MIN READ BY: glj-coached

Before starting with CoachedByGLJ I was stuck in a very confused rut, using endless YouTube workouts, programmes and many many confusing (and all vastly different) macro calculators for months. Opposing information left my weight and strength stagnated and as a result, I thought that my body would never change no matter what I did and that my goals would just never be possible for me.⁣ When I saw other’s progress pictures on CoachedByGLJ I’d be in awe of their incredible work and dedication and never thought in a million years that I would progress in the way I have!⁣ Joining CoachedByGLJ has genuinely been one of the best decisions I’ve made.