Monday, February 14 , 2022


5' MIN READ BY: glj-coached

Since working with GLJ I have developed a whole new relationship with food. Before I was so restrictive and wasn’t aware of what my body needed. Although it’s been a very long process for me to overcome the battles with food, GLJ has helped me through the process and been there for me to keep me accountable. Gaining muscle is a slow process and to have GLJ to reassure me and coach me through this period has been a life-changer. G has been quick to adapt for both gym and home workouts with the changing tier restrictions and has made me feel confident in myself. I cannot wait to push myself over the next couple of months and really see how far I can go!