Tuesday, March 08 , 2022


5' MIN READ BY: glj-coached

I first found G’s page during her bulk and was so impressed by her strength, work ethic and balanced lifestyle. It took me months to build up the courage to inquire about her coaching, but I wish I had taken the leap much sooner. Before joining I felt like I was in constant worry about food and in a cycle of deprivation, afraid to go over my fitness pal mandated calories, barely having enough energy for walks with my doggo and sometimes going to sleep hungry. Even though I feel like I’m still in the early stages of my journey to a healthier me, G’s guidance has been so integral in healing my relationship with food and my body. Some days are tough, but having someone to guide me through the ups and downs of this journey has given me so much motivation to keep pushing!